Ski Tips
Tips Up – Ski Tips with Josh Foster: Managing Pressure in the Bumps
This week, Josh Foster shows us how to keep our bodies active and adaptable to ski the bumps with greater precision.
Tips Up – Crossing Over
It's all in the hips (and feet) this week, as Josh Foster helps us improve our transitions from one turn to the next.
Tips Up – The Edge of Balance
On our first Tips Up of the 2017/18 season, Josh Foster shows us how edge work and your transitions are the keys to finding perfect balance.
CLAIRE’S TIPS Part 2: Get ski ready – Warm-up (on snow)
At the base of the mountain surrounded by every conceivable level of skier going through their own versions of a pre-ski warm-up, it's obvious that wakening one's body before tackling the race course, double blacks, or even the bunny slope is integral to any kind of ski day.
Claire’s Tips, Part 1: Get ski ready – Indoor warm-up
A jog in the crisp darkness three minutes after rolling out of bed is a snappy way to wake up before doing your morning stretches. However, you could also choose to stay in your jammies and loosen up with five of my favourite movements while the coffee is brewing.
Tips Up – Never Waste a Turn
Whether you're on a green slope or a black diamond, or on your first run of the day or your last - Edith Rozsa shows us how to find the centre of your skis to create better turns.